Jaw Pain and TMJ Dysfunction: How Physiotherapy Can Provide Relief

RelievePhysio Edmonton – Specialized TMJ Treatment for Long-Term Relief

Do you experience jaw pain, clicking sounds when chewing, or headaches that start around your temples? These could be signs of TMJ dysfunction — a condition affecting the temporomandibular joint, which connects your jawbone to your skull.

At RelievePhysio in Edmonton, we offer specialized physiotherapy treatments to relieve TMJ pain, improve jaw movement, and restore your quality of life.

What Is TMJ Dysfunction?

TMJ (temporomandibular joint) dysfunction refers to disorders involving the jaw joint and surrounding muscles. It can result from joint misalignment, trauma, clenching/grinding (bruxism), or stress-induced muscle tension.

Common Symptoms of TMJ Dysfunction

✔️ Jaw pain or tenderness
✔️ Clicking, popping, or grinding sounds in the jaw
✔️ Difficulty opening or closing the mouth fully
✔️ Headaches, earaches, or neck pain
✔️ Facial pain or muscle stiffness
✔️ Pain while chewing, yawning, or talking

These symptoms often affect daily activities such as eating or speaking and may worsen with stress or poor posture.

Causes of TMJ Dysfunction

Stress and muscle tension

Teeth grinding or clenching (bruxism)

Jaw or facial injury

Poor posture, especially forward head position

Arthritis or disc problems in the joint

How Physiotherapy Can Help TMJ Dysfunction

Physiotherapy is a safe, non-invasive, and effective way to manage TMJ disorders. At RelievePhysio Edmonton, we provide evidence-based treatments that reduce pain, restore mobility, and prevent flare-ups.

1. Manual Therapy and Soft Tissue Release

Hands-on techniques to reduce muscle tightness and improve joint alignment.

2. Postural Correction

Addressing forward head posture and upper back stiffness, which often contribute to jaw strain.

3. Jaw Mobility Exercises

Specific movements to restore smooth, pain-free jaw motion.

4. Relaxation and Breathing Techniques

To help manage stress-related clenching or tension, especially in people with bruxism.

5. Home Exercise Program

We teach you simple stretches and strengthening exercises to maintain results and prevent recurrence.

Why Early Intervention Matters

Ignoring jaw pain can lead to worsening symptoms, chronic headaches, and even limited jaw movement. Getting early physiotherapy treatment can help avoid medication or surgical intervention.

Book Your TMJ Assessment at RelievePhysio

If you’re dealing with persistent jaw pain, headaches, or clicking sounds, let our experienced team at RelievePhysio Edmonton help. We’re here to restore your jaw comfort and function — naturally.

📞 Call us today or [Book Online] for your personalized TMJ physiotherapy assessment.