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2315, 90B Street, SW
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+1 (587) 937-8850
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hellojijo@relievephysio.ca
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Category: Therapy

relievephysioBlogTherapy
shoulder pain Edmonton
By relievephysio 0 Comments Physio, Therapy , , , , , ,

Effective Exercises to Relieve Shoulder Pain at Home

Simple At-Home Physiotherapy Tips by RelievePhysio, Edmonton

Shoulder pain is one of the most common issues we treat at RelievePhysio in Edmonton. Whether it’s from overuse, poor posture, or an old injury, shoulder discomfort can limit your movement and affect your daily life. Fortunately, certain at-home exercises can help relieve mild to moderate shoulder pain and improve flexibility and strength.

In this blog, we’ll share safe, effective physiotherapy-approved shoulder exercises you can do at home to reduce pain and restore function.

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TMJ physiotherapy Edmonton
By relievephysio 0 Comments Physio, Studies, Therapy , , , ,

Jaw Pain and TMJ Dysfunction: How Physiotherapy Can Provide Relief

RelievePhysio Edmonton – Specialized TMJ Treatment for Long-Term Relief

Do you experience jaw pain, clicking sounds when chewing, or headaches that start around your temples? These could be signs of TMJ dysfunction — a condition affecting the temporomandibular joint, which connects your jawbone to your skull.

At RelievePhysio in Edmonton, we offer specialized physiotherapy treatments to relieve TMJ pain, improve jaw movement, and restore your quality of life.

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arthritis physiotherapy Edmonton
By relievephysio 0 Comments Physio, Studies, Therapy , , , ,

Managing Arthritis Pain with Physiotherapy: Tips & Treatments

Relieve Joint Pain Naturally at RelievePhysio, Edmonton

Arthritis affects millions of people and is one of the leading causes of pain and reduced mobility — especially in older adults. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or another form, the right physiotherapy treatment can significantly reduce joint pain, improve movement, and enhance your quality of life.

At RelievePhysio in Edmonton, we help clients manage arthritis symptoms through personalized, evidence-based physiotherapy care. Here’s how.

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Neck Pain
By relievephysio 0 Comments Exercises, Physio, Therapy , ,

Top 5 Causes of Neck Pain and How Physiotherapy Helps

Are you struggling with neck pain in Edmonton? Neck pain is a common complaint that can significantly affect your daily life, work, and overall well-being. Understanding the causes of neck pain is the first step toward effective treatment and relief. At ElievePhysio, we specialize in physiotherapy treatments designed to reduce pain, improve mobility, and restore function.

In this blog, we’ll explore the top 5 causes of neck pain and explain how physiotherapy can help you get back to feeling your best.

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