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Category: Exercises

relievephysioBlogExercises
tennis elbow treatment Edmonton
By relievephysio 0 Comments Exercises, Insurance, Studies , , , ,

Preventing and Treating Tennis Elbow: A Physiotherapy Guide

Pain-Free Elbows Start Here — Expert Treatment at RelievePhysio, Edmonton

Do you experience pain on the outside of your elbow, especially when lifting, gripping, or twisting your wrist? You might be dealing with Tennis Elbow — a common overuse injury affecting many people, not just athletes.

At RelievePhysio in Edmonton, we provide effective, personalized physiotherapy to relieve tennis elbow pain and prevent it from coming back. Here’s what you need to know.

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plantar fasciitis Edmonton
By relievephysio 0 Comments Exercises, Sporting, Work Injury , , , ,

Plantar Fasciitis: Causes, Symptoms, and How Physiotherapy Can Help

Heel Pain Relief with Expert Physiotherapy at RelievePhysio, Edmonton

Are you waking up with sharp heel pain every morning? Does the bottom of your foot ache after standing or walking for long periods? You might be suffering from Plantar Fasciitis — one of the most common causes of heel pain.

At RelievePhysio in Edmonton, we specialize in diagnosing and treating plantar fasciitis with non-invasive, evidence-based physiotherapy. In this blog, we’ll cover what causes it, how to recognize it, and how physiotherapy can help you recover and stay pain-free.

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Neck Pain
By relievephysio 0 Comments Exercises, Physio, Therapy , ,

Top 5 Causes of Neck Pain and How Physiotherapy Helps

Are you struggling with neck pain in Edmonton? Neck pain is a common complaint that can significantly affect your daily life, work, and overall well-being. Understanding the causes of neck pain is the first step toward effective treatment and relief. At ElievePhysio, we specialize in physiotherapy treatments designed to reduce pain, improve mobility, and restore function.

In this blog, we’ll explore the top 5 causes of neck pain and explain how physiotherapy can help you get back to feeling your best.

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