Care is the cornerstone of our practice

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2315, 90B Street, SW
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+1 (587) 937-8850
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hellojijo@relievephysio.ca
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Mon - Friday: 5PM - 8PM

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ankle sprain treatment Edmonton
By relievephysio 0 Comments Physio, Studies, Work Injury , , , ,

How to Recover Quickly from an Ankle Sprain

Expert Physiotherapy for Ankle Injuries at RelievePhysio, Edmonton

Ankle sprains are among the most common injuries — from athletes to everyday walkers, no one is immune. Whether you’ve twisted your ankle during sports or from a simple misstep, proper recovery is key to preventing long-term damage.

At RelievePhysio in Edmonton, we help patients recover from ankle sprains with individualized physiotherapy plans that speed up healing, restore stability, and prevent re-injury. Here’s what you need to know.

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tennis elbow treatment Edmonton
By relievephysio 0 Comments Exercises, Insurance, Studies , , , ,

Preventing and Treating Tennis Elbow: A Physiotherapy Guide

Pain-Free Elbows Start Here — Expert Treatment at RelievePhysio, Edmonton

Do you experience pain on the outside of your elbow, especially when lifting, gripping, or twisting your wrist? You might be dealing with Tennis Elbow — a common overuse injury affecting many people, not just athletes.

At RelievePhysio in Edmonton, we provide effective, personalized physiotherapy to relieve tennis elbow pain and prevent it from coming back. Here’s what you need to know.

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plantar fasciitis Edmonton
By relievephysio 0 Comments Exercises, Sporting, Work Injury , , , ,

Plantar Fasciitis: Causes, Symptoms, and How Physiotherapy Can Help

Heel Pain Relief with Expert Physiotherapy at RelievePhysio, Edmonton

Are you waking up with sharp heel pain every morning? Does the bottom of your foot ache after standing or walking for long periods? You might be suffering from Plantar Fasciitis — one of the most common causes of heel pain.

At RelievePhysio in Edmonton, we specialize in diagnosing and treating plantar fasciitis with non-invasive, evidence-based physiotherapy. In this blog, we’ll cover what causes it, how to recognize it, and how physiotherapy can help you recover and stay pain-free.

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shoulder pain Edmonton
By relievephysio 0 Comments Physio, Therapy , , , , , ,

Effective Exercises to Relieve Shoulder Pain at Home

Simple At-Home Physiotherapy Tips by RelievePhysio, Edmonton

Shoulder pain is one of the most common issues we treat at RelievePhysio in Edmonton. Whether it’s from overuse, poor posture, or an old injury, shoulder discomfort can limit your movement and affect your daily life. Fortunately, certain at-home exercises can help relieve mild to moderate shoulder pain and improve flexibility and strength.

In this blog, we’ll share safe, effective physiotherapy-approved shoulder exercises you can do at home to reduce pain and restore function.

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TMJ physiotherapy Edmonton
By relievephysio 0 Comments Physio, Studies, Therapy , , , ,

Jaw Pain and TMJ Dysfunction: How Physiotherapy Can Provide Relief

RelievePhysio Edmonton – Specialized TMJ Treatment for Long-Term Relief

Do you experience jaw pain, clicking sounds when chewing, or headaches that start around your temples? These could be signs of TMJ dysfunction — a condition affecting the temporomandibular joint, which connects your jawbone to your skull.

At RelievePhysio in Edmonton, we offer specialized physiotherapy treatments to relieve TMJ pain, improve jaw movement, and restore your quality of life.

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arthritis physiotherapy Edmonton
By relievephysio 0 Comments Physio, Studies, Therapy , , , ,

Managing Arthritis Pain with Physiotherapy: Tips & Treatments

Relieve Joint Pain Naturally at RelievePhysio, Edmonton

Arthritis affects millions of people and is one of the leading causes of pain and reduced mobility — especially in older adults. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or another form, the right physiotherapy treatment can significantly reduce joint pain, improve movement, and enhance your quality of life.

At RelievePhysio in Edmonton, we help clients manage arthritis symptoms through personalized, evidence-based physiotherapy care. Here’s how.

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Neck Pain
By relievephysio 0 Comments Exercises, Physio, Therapy , ,

Top 5 Causes of Neck Pain and How Physiotherapy Helps

Are you struggling with neck pain in Edmonton? Neck pain is a common complaint that can significantly affect your daily life, work, and overall well-being. Understanding the causes of neck pain is the first step toward effective treatment and relief. At ElievePhysio, we specialize in physiotherapy treatments designed to reduce pain, improve mobility, and restore function.

In this blog, we’ll explore the top 5 causes of neck pain and explain how physiotherapy can help you get back to feeling your best.

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